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La reina de los entrenamientos en Instagram tiene una rutina de ejercicios con bandas elásticas de cinco minutos que puedes hacer en casa que garantiza culazo
![Alexia Clark on Instagram: “Hitting Upper Body At Every Angle! 1. Hand position switch row : 15 reps 2. Alternating… | Exercise, Upper body workout, Barbell press Alexia Clark on Instagram: “Hitting Upper Body At Every Angle! 1. Hand position switch row : 15 reps 2. Alternating… | Exercise, Upper body workout, Barbell press](https://i.pinimg.com/736x/d1/1e/8c/d11e8cd0cd72852e5c04031e952a5928--shoulder-workout-arm-workouts.jpg)
Alexia Clark on Instagram: “Hitting Upper Body At Every Angle! 1. Hand position switch row : 15 reps 2. Alternating… | Exercise, Upper body workout, Barbell press
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1,291 Likes, 42 Comments - Alexia Clark (@alexia_clark) on Instagram: “Leg Burn Out! 30seconds each no rest 3-4 rounds #alexiac… | Alexia clark, Alexia, Leg workout
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1,691 Likes, 20 Comments - Alexia Clark (@alexia_clark) on Instagram: “Push n Pull Upper body workout 1. 12 reps e… | Upper body workout, Fitness body, Alexia clark
![Alexia Clark / Queen of Workouts / Bikini Body - YouTube | Bikini workout, Fit girl motivation, Alexia clark Alexia Clark / Queen of Workouts / Bikini Body - YouTube | Bikini workout, Fit girl motivation, Alexia clark](https://i.pinimg.com/736x/fe/27/b7/fe27b7149cb6459b131484b02abf3e70.jpg)
Alexia Clark / Queen of Workouts / Bikini Body - YouTube | Bikini workout, Fit girl motivation, Alexia clark
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LANDMINE WORKOUT . . 1. 10 each side 2. 8 each side 3. 10 each side 4. 8 each side 3-4 rounds . . www.alexia-clark.com . . #alexiac… | Alexia clark, Alexia, Workout
![16.5k Likes, 338 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX 1. 12-15 each side 2. 12 each side 3. 40-60secon… | Trx workouts, Alexia clark, Exercise 16.5k Likes, 338 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX 1. 12-15 each side 2. 12 each side 3. 40-60secon… | Trx workouts, Alexia clark, Exercise](https://i.pinimg.com/474x/27/c6/96/27c696eb24fdba3bf60bd846d09ad55b.jpg)
16.5k Likes, 338 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX 1. 12-15 each side 2. 12 each side 3. 40-60secon… | Trx workouts, Alexia clark, Exercise
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9,801 Likes, 167 Comments - Alexia Clark (@alexia_clark) on Instagram: “Slide - Pivot - Jump - Move 1. 15 each side 2. 12… | Alexia clark, Exercise, Cable workout
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7,760 Likes, 181 Comments - Alexia Clark (@alexia_clark) on Instagram: “PLATE PLYO SPECIAL 40 seconds on 20 seconds rest… | Alexia clark, Step workout, Fitness body
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Alexia Clark on Instagram: “Who LOVES arm workouts?! Try this out for 3 rounds! All you need is a set of dumbbells! 1. 10 reps… | Alexia clark, Arm workout, Alexia
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